16,556 steps to walk off a plate of char kway teow !
Updated: Mar 2, 2021
16,556 steps in the HPB (Health Promotion Board) excellent, yet funny video walking around the singapore CBD, to walk off a plate of char kway teow !!!. Instead of the usual obese people and oversized plate pictures.
Have you wondered how many steps does it take to walk off a plate of char kway teow ?
It takes 16,556 steps to burn off a plate of char kway teow. According to HPB (Health Promotion Board), the average singaporean, walks between 3,000 to 5,000 steps a day, that means for a single plate of char kway teow we need to walk around 3x more !!.
what is char kway teow you may be wondering ? Its a wonderful fatty mixture of noodles, salt, sugar, oil and a sprinkle of meat and veg. Read more from Wikipedia here
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Read More on HPB Drink Healthy Programme.
Watch this video on how easy it is to exceed the daily caloric recommendation for men 2,200 and women 1,800 (source HPB).
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Credits Images by flickr Char Kway Teow