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Where to fix, repair, replace, buy the HPB Step Tracker Band ?

6 min

Where to fix, repair, replace, buy the HPB Step Tracker Band ?

HPB (Stride Steps Tracker): Where do I repair or service or get a replacement ? The 2021 latest update buy/exchange/fix your HPB National Step Challenge (NSC) Step Trackers are For Trouble Shooting Visit the following locations at the customer care centers Customer Care Centers for For Collection and replacement with broken straps and in-person trouble shooting Changi City Point Genix 5 Changi Business Park Central 1, #02-06 (S) 486038 Mon - Sun: 11:00am - 09:00pm West Jcube

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10,000 Steps Still FAT by eating a Log Cake

Chef Mystery

1 min

10,000 Steps Still FAT by eating a Log Cake

During this festive season, you can walk 10,000 steps a day and still get fat if you the wrong thing. An adult burns about 135 kcal a day, walking 3000-5000 steps, which means 1 log cake (1kg) is about 3700 calories, which is 150% of the daily allowance for men at 2,200 calories and 1,800 calories for women. (Source HPB) A brief history of Log Cakes The history of log cakes begin in medieval Europe when the Celtic Brits and the Gaelic Europeans would welcome the beginning of

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10,000 Steps Still FAT by eating Char Kway Teow

Chef Mystery

1 min

10,000 Steps Still FAT by eating Char Kway Teow

How to get FAT, gain weight and lose your figure while walking 10,000 steps a day, with the HPB (Health Promotion Board) National Step Challenge (NSC) here on HealthHub . Its really simple, this is the guiding principle Gain weight when Calorie intake is > 10,000 steps a day. Lose weight when Calorie intake is < 10,000 steps a day. Example of Getting FAT while walking this food weighs in at 16,556 steps a day, more then your National Step Challenge(NSC) 10,000 steps a day. W

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How to use the Patient Medication List (PML) Feature in HealthHub

Chef Mystery

2 min

How to use the Patient Medication List (PML) Feature in HealthHub

How to use the Patient Medication List (PML) Feature in HealthHub ? Contents 1 How to use the Patient Medication List (PML) Feature in HealthHub ? 1.1 Patient Medication List, Where to start ? 1.2 The Patient Medication List Home Screen Section 1.2.1 How to use the Medication List Feature 1.2.2 How to use the Due Medication Feature 1.2.3 How to use the Medication Report Use Report Feature ? 1.2.4 How to use the Daily Schedule ? 1.3 About the Author 1.3.1 Dexter 1.4 Credits &

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HealthHub Singapore October 2016 Release New Features

Chef Mystery

1 min

HealthHub Singapore October 2016 Release New Features

HealthHub October 2016 New Features Contents 1 HealthHub October 2016 New Features 1.1 In October 2016 release HealthHub Singapore launches with the new capabilities 1.1.1 e Services Category 1.1.2 MyHealth screenshot here 1.1.3 Reference Sites 2 About the Author 2.1 Dexter 2.2 Useful Sites In October 2016 release HealthHub Singapore launches with the new capabilities e Services Category HealthHub now provides the ability to share information with other Singaporeans, They mus

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HealthHub Singapore April Release New Features

Chef Mystery

1 min

HealthHub Singapore April Release New Features

HealthHub April 2016 New Feature In April 2016 release HealthHub Singapore launches with the new capabilities e Services Category To allow parent to view NEHR Records (Discharge Summary, Lab Results, Appointments) Extend from 6 months to 1 year for medical records Lab results and discharge summary records (to show 3 years of history) HSA Blood Donation History and Appointment are now visible Content Category Quiz – 25 Quizzes are released a month to promote health awareness.

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Child Immunization Records – How to get it online at HealthHub ?

Chef Mystery

2 min

Child Immunization Records – How to get it online at HealthHub ?

How do I access and print my child’s immunization / vaccinations records online ? You will learn how to do this in this article. Every child must be protected, by a Mandatory immunisation / vaccination program when enter primary 1, by MOH, Because of this program, Singapore is now free from preventable diseases like poliomyelitis, diphtheria, tetanus and pertussis (whooping cough). I personally find this quite useful to be able to access the information on-line at my convenie

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Fitbit Weekend Warrior Shopping vs Walking

Chef Mystery

1 min

Fitbit Weekend Warrior Shopping vs Walking

The fitbit Weekend warrior Step Shopping vs Walking results ! the results are sooooooooooooooooo close ! My 2 colleagues shopped I walked it was very close just 200 + steps , A great effort Everyone ! Cheers ! Q1. Do you think we burn more calories shopping or walking ? For some friendly community in Fitbit to get healthy 1. add me dexter.wee@szukini.com in fitbit. 2. or join the Facebook SG Fibit Enthusiasts. Warmest Regards Dex Photo Credit : Dexter iPhone. Like this: L

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Fitbit Weekend Warrior : Mountain Biking vs Walking, who wins ?

Chef Mystery

1 min

Fitbit Weekend Warrior : Mountain Biking vs Walking, who wins ?

The Weekend warrior Step challenge results ! Challenge #1 – Mountain Biker vs Walking K Mountain biked I walked as you can see I won :-), But I wonder if K actually burned more calories ? Cheers 🙂 For some friendly community in Fitbit to get healthy 1. add me dexter.wee@szukini.com in fitbit. 2. or join the Facebook SG Fibit Enthusiasts. Warmest Regards Dex Photo Credit : Dexter iPhone. Like this: Like Loading... #healthhub #dex #rockstars #Fitbit #hpb #nationalstepchallen

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Chef Mystery

1 min

Workweek Hustle With Friends

Just having some fun hitting our daily quota of 10,000 steps with some friends. Quite astounding that B, gets her quota just by taking the train and walking around. I keep wondering if she is waving her phone to get the extra steps ! lol L. Will be getting a big boost with usual Friday shopping adventures ! Plenty of cheers, and plenty of exercise. 🙂 For some friendly community in Fitbit to get healthy 1. add me dexter.wee@szukini.com in fitbit. 2. or join the Facebook S

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